Send a message or make a voice call to the same number on WhatsApp. When you call, you’ll be connected with a counselor who will listen, offer support, and guide you through your situation.
What is the 24/7 Mental Health Helpline?
Our 24/7 Mental Health Helpline is dedicated to offering immediate, confidential support to individuals in need. Whether you’re facing a crisis, struggling with anxiety, depression, or simply need someone to talk to, our trained professionals are here to listen and help you navigate through your challenges.